Food Glorious Old Fashioned Food Cures and Subs by Randi L. Levin

Randi | October 21, 2015

As the Culinary world experiences and promotes more modern foods, sometimes old fashioned food helps to heal minor illnesses while the old fashioned substitutions for this and that ingredients never seem to change.

Gluten Free: Per each cup of flour required Substitute with ¾ cup plus 2 rounded Tablespoons of Buckwheat Flour plus 2 rounded Tablespoons of Quinoa Flour and 1 teaspoon of Xanthium Gum per cup. (I have been using this combo successfully since the early 80’s when I was a Special Ed Teacher.)
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